lunedì 28 luglio 2014
venerdì 25 luglio 2014
... walking or running?
Is walking as effective as running?
Yes
Yes
Studies have shown that how long you exercise — and thus how many
calories you burn — is more important than how hard you exercise. Running is a
more efficient form of exercise, but not necessarily better for you.
A six-year study published in the journal Arteriosclerosis, Thrombosis, and Vascular Biology found that walking at a moderate pace and running produced similar health benefits, so long as the same amount of energy was expended.
A six-year study published in the journal Arteriosclerosis, Thrombosis, and Vascular Biology found that walking at a moderate pace and running produced similar health benefits, so long as the same amount of energy was expended.
giovedì 24 luglio 2014
mercoledì 23 luglio 2014
martedì 15 luglio 2014
... 11 luglio 2014 Carso monfalconese - ghirlandaia
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| Luogo di culto pagano sopra la Ghirlandaia??? |
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| Luogo di culto pagano sopra la Ghirlandaia??? |
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| Luogo di culto pagano sopra la Ghirlandaia??? |
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| Luogo di culto pagano sopra la Ghirlandaia??? |
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| Luogo di culto pagano sopra la Ghirlandaia??? |
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| sulla Moschenizza |
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| sulla Moschenizza |
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| sulla Moschenizza |
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| sulla Moschenizza |
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